Talk about “self-care” has entered the mainstream as many seek out ways to unplug or pursue personal health through nature, journaling, solitude and more. To see how spiritual Americans are being mindful of their well-being, Barna asked them to identify their regular self-care practices.
Your concept of “self-care” may vary depending on your age, income or education level—but spending quality time out… https://t.co/sfZPqUzYb2
Having more education correlates with having more interest in practicing silence and solitude. https://t.co/vmliiCruJT