Talk about “self-care” has entered the mainstream as many seek out ways to unplug or pursue personal health through nature, journaling, solitude and more. To see how spiritual Americans are being mindful of their well-being, Barna asked them to identify their regular self-care practices.
A doctor’s recommendation is the most common catalyst for someone to begin counseling. https://t.co/3mKZ0jwY3t
Your concept of “self-care” may vary depending on your age, income or education level—but spending quality time out… https://t.co/sfZPqUzYb2